blog - health & nutrition

blog - on the farm

blog - recent posts

- BOOK -

Stress Detox

In my book, Stress Detox, I take you through many different strategies that can help you reduce the toxic stress in your life. From emotional stress to food-related stress to environmental toxins and other lifestyle stressors... I've got ya covered.

get it here

- ONE-ON-ONE WORK -

Get to the root of your health issues

Inflammation is intimately involved in most ongoing health issues. Put your body in a better position to heal itself by reducing the inflammatory burden that certain foods and chemicals are placing on it.

This 1-on-1 program is awesome for those with frequent digestive issues, headaches, migraines, low energy levels, weight issues, aches and pains, hormonal issues, or other ongoing symptoms.

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- PROGRAM -

Holistic weight loss program

Discover the REAL reasons why losing weight (and actually keeping it off) has been a major pain in the ass and tackle the root cause of your weight gain, head-on (so you can finally put an end to this tug-of-war with your body). Learn how to work with your body instead of against it.

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