The next time you prepare winter squash, don’t just toss the seeds!
Like pumpkin seeds, winter squash seeds can be roasted with any number of flavor combinations to produce a tasty treat. Add roasted winter squash seeds to salads, trail mixes, or enjoy as a stand-alone snack.
Loaded with… Continue reading
Sausage-stuffed butternut squash was one of the first things my husband cooked for me when we first started dating.
I was just under 21 at the time and that was actually the first time I had ever tried butternut squash.
If I’m being completely honest, I was the pickiest of… Continue reading
Fall is hands-down my favorite time of year.
The air starts to become crisper.
Cozy sweatshirts start to make an appearance.
I can take longer walks with the dog (without having to worry about her overheating), while taking the time to admire the fall colors and other changes in the… Continue reading
In May of 2018, I had a major health scare. I landed myself in the hospital after sustaining a head injury and experiencing a seizure for the first time in my life.
Immediately before the head injury, the left side of my face started spasming uncontrollably. The spasms moved… Continue reading
UTI Treatment Without Antibiotics
Roughly 50-60% of all women will experience a urinary tract infection (UTI) at some point in their lifetime (1). Not only are UTIs one of the most common types of bacterial infections, they’re also responsible for billions of dollars in health care costs each… Continue reading