Today’s post features a recipe for a veggie-packed version of a classic comfort food: tater tots… except this version is completely potato-less. Whether you’re avoiding potatoes for health reasons (like food sensitivities) or you just want to find different ways to use other vegetables, these zucchini tots are awesome… Continue reading
For the past several years, I’ve made huge strides to reduce my exposure to harmful toxins… from the foods that I eat to the products that I use on my body. But, finding decent options to replace the not-so-good-for-you store-bought cleaners has definitely been more of a challenge. Using baking… Continue reading
Ok guys, it's time for a serious heart-to-heart. Between the many, many claims about coconut in the media lately and from what I've observed about coconut in my private practice, I can't bite my tongue about it any longer.
It's not that I don't like coconut (quite the contrary),… Continue reading
Today I had the pleasure of interviewing Tamara Kenworthy, an amazing client of mine who experienced a jaw-dropping transformation with the help of food sensitivity testing (MRT) and the LEAP Program. I hope Tamara’s story inspires you and gives you hope that it’s never too late to… Continue reading