Why cutting calories is the last thing you should do to lose weight

Why cutting calories is the LAST thing you should do to lose weight

If you had a friend who was in a shitty relationship with someone who was physically abusive to her, you’d encourage her to leave, right? But maybe she justifies staying in the relationship because her partner said that it’ll be different this time. But you’ve heard this all before.… Continue reading

3 natural remedies for headaches and migraines (and how to prevent them in the first place)

3 natural remedies for headaches & migraines

When I was a teenager, I would get headaches almost DAILY. They were a bitch. And I was pretty much popping ibuprofen like they were friggin’ Tic Tacs. When I went off to college, I got to experience my first migraine (yay me!), which occurred smack-dab in the middle of… Continue reading

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