health + nutrition
There’s one thing that is at the very root of most of your problems (and you might not even realize it). You’ve probably just accepted this thing as the ‘norm’… something that everyone has to deal with, but this thing can get in the way of your health, your relationships,… Continue reading
Conventional deodorants and antiperspirants contain some pretty scary stuff.
I’ve known about this for years, and yet I was still wary of giving up my perfumey deodorant in lieu of a natural solution. (I admit, I was nervous about being seen as a smelly hippy, which is probably why… Continue reading
When I was a teenager, I would get headaches almost DAILY. They were a bitch. And I was pretty much popping ibuprofen like they were friggin’ Tic Tacs. When I went off to college, I got to experience my first migraine (yay me!), which occurred smack-dab in the middle of… Continue reading